Sam I Am

Welcome to Samantha or Sam

Hey there.  My name is Samantha, but people always call me Sam.  I’m a young professional living in St. Louis, MO.  I enjoy great (vegetarian) food, music, and laughing at myself.  I’m a self-proclaimed runner and will be blogging a lot about my fitness journey.  I have a four-year-old sheltie named Ned, an old grinchy cat named Spooky, a kitten named Spark (who really lives up to her name), and a husband that never lets me down. They pretend to be friends   If you like what I write please don’t hesitate to contact me at


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